Lisa Hendrickson-Jack is the author of the book The Fifth Vital Sign and today we’re talking about the fertility awareness method, charting and why it’s beneficial for ANYONE (as birth control, for you health, to get pregnant, everyone) and how important informed consent is when it comes to taking the medication that is hormonal birth control. This episode will prepare you with important questions to ask you doctor, how to get started with charting and why you should listen to your intuition when it comes to your health.

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